Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added vs Carrots, frozen, unprepared
Carrots, frozen, unprepared has more carbohydrates. Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added has more protein. Values are per 100 g.
| Nutrient per 100 g | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Carrots, frozen, unprepared |
|---|---|---|
| Calories | 37.0 kcal | 37.0 kcal |
| Protein | 1.4 g | 0.8 g |
| Carbohydrates | 7.3 g | 7.9 g |
| Fiber | 3.1 g | 3.2 g |
| Fat | 0.2 g | 0.5 g |