Waffle, buttermilk, frozen, ready-to-heat, microwaved vs Pie, mince, prepared from recipe
Waffle, buttermilk, frozen, ready-to-heat, microwaved has more protein. Pie, mince, prepared from recipe has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Waffle, buttermilk, frozen, ready-to-heat, microwaved | Pie, mince, prepared from recipe |
|---|---|---|
| Calories | 289.2 kcal | 289.2 kcal |
| Protein | 6.9 g | 2.6 g |
| Carbohydrates | 44.2 g | 48.0 g |
| Fiber | 2.4 g | 2.6 g |
| Fat | 9.4 g | 10.8 g |