Meat • Deep Nutrition Analytics
Chicken, broiler, rotisserie, BBQ, wing, meat and skin
As a recognized meat, Chicken, broiler, rotisserie, BBQ, wing, meat and skin delivers 257 calories per 100g, with energy primarily anchored by fat (18g) to support daily activity. It contributes substantial micronutrient density, highlighted by Selenium at 69% of the standard daily value (38.2 µg). While caloric density is concentrated at 2.6 kcal/g, its robust micronutrient diversity offers meaningful cellular nourishment.
- Protein
- 23.4 g
- Carbohydrates
- 0.6 g
- Fat
- 18 g
- Fiber
- 0 g
Protein & Amino Acid Partitioning
Chicken, broiler, rotisserie, BBQ, wing, meat and skin supplies 23.4g of protein per 100g, accounting for approximately 36% of its total caloric value. With minimal or zero carbohydrates, it delivers efficient amino acid density for muscular recovery and metabolic support.
Complete Nutrition Profile (per 100 g)
Macronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Total lipid (fat) | 18 g |
| Energy | 257 kcal |
| Total Sugars | 0.6 g |
| Protein | 23.4 g |
| Energy | 1070 kJ |
| Fiber, total dietary | 0 g |
| Carbohydrate, by difference | 0.6 g |
Micronutrients
| Nutrient | Amount per 100 g |
|---|---|
| Selenium | 38.2 µg |
| Sodium | 579 mg |
| Phosphorus | 251 mg |
| Vitamin B12 | 0.5 µg |
| Zinc | 1.6 mg |
Vitamins
| Nutrient | Amount per 100 g |
|---|---|
| Vitamin E (alpha-tocopherol) | 0.1 mg |
| Vitamin B-6 | 0.2 mg |
| Vitamin A, IU | 87 IU |
| Vitamin A, RAE | 26 µg |
| Vitamin B-12 | 0.5 µg |
Minerals
| Nutrient | Amount per 100 g |
|---|---|
| Calcium, Ca | 33 mg |
| Potassium, K | 285 mg |
| Zinc, Zn | 1.6 mg |
| Selenium, Se | 38.2 µg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 23 mg |
| Phosphorus, P | 251 mg |
| Sodium, Na | 579 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0 mg |
Other nutrients
| Nutrient | Amount per 100 g |
|---|---|
| Sucrose | 0.2 g |
| Glucose | 0.2 g |
| Water | 57.2 g |
| Niacin | 7.5 mg |
| Pantothenic acid | 0.3 mg |
| Choline, total | 58.2 mg |
| Folate, DFE | 8 µg |
| Isoleucine | 0.9 g |
| Leucine | 1.6 g |
| Lysine | 1.7 g |
| Cystine | 0.2 g |
| Valine | 1.1 g |
| Arginine | 1.3 g |
| Histidine | 0.6 g |
| Aspartic acid | 1.9 g |
| Serine | 0.6 g |
| SFA 16:0 | 3.7 g |
| SFA 18:0 | 0.8 g |
| MUFA 18:1 | 6.1 g |
| PUFA 18:2 | 2 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0 g |
| MUFA 20:1 | 0 g |
| Fatty acids, total monounsaturated | 7.3 g |
| Fatty acids, total polyunsaturated | 2.2 g |
| PUFA 20:2 n-6 c,c | 0 g |
| Ash | 1.2 g |
| Fructose | 0.2 g |
| Retinol | 26 µg |
| Thiamin | 0.1 mg |
| Riboflavin | 0.2 mg |
| Folate, total | 8 µg |
| Folate, food | 8 µg |
| Tryptophan | 0.2 g |
| Threonine | 0.6 g |
| Methionine | 0.6 g |
| Phenylalanine | 0.8 g |
| Tyrosine | 0.6 g |
| Alanine | 1.2 g |
| Glutamic acid | 3 g |
| Glycine | 1.4 g |
| Proline | 1.5 g |
| Cholesterol | 129 mg |
| Fatty acids, total trans | 0.2 g |
| Fatty acids, total saturated | 4.6 g |
| SFA 14:0 | 0.1 g |
| MUFA 14:1 | 0 g |
| MUFA 16:1 | 1.2 g |
| SFA 17:0 | 0 g |
Serving calculator
Nutritional Highlights & Outliers
Keto Optimized
Supplies 18g of dietary fat with just 0.6g of net carbs, fitting seamlessly into strict ketogenic macronutrient targets.
Nutrient Density Payload
Contains 4 essential micronutrients meeting or exceeding 15% of your daily reference value per 100g.
Common serving sizes
- wing51 g
- oz85 g
Compare Chicken, broiler, rotisserie, BBQ, wing, meat and skin with Category Peers
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled vs Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Compared to Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled, Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 0% less protein and 0% higher calories per 100g.
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled vs Chicken, broiler, rotisserie, BBQ, wing, meat and skin
Compared to Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled, Chicken, broiler, rotisserie, BBQ, wing, meat and skin has 3% less protein and 0% lower calories per 100g.
Frequently Asked Questions
How many calories are in Chicken, broiler, rotisserie, BBQ, wing, meat and skin?
A standard 100-gram serving of Chicken, broiler, rotisserie, BBQ, wing, meat and skin contains 257 calories (1075 kJ), alongside 23.4g of protein, 0.6g of carbohydrates, and 18g of fat.
In common serving sizes:- 51g (wing): ~131 kcal
- 85g (oz): ~218 kcal
Is Chicken, broiler, rotisserie, BBQ, wing, meat and skin suitable for a keto or low-carb diet?
Yes. With only 0.6g of net carbs per 100g (0.6g total carbohydrates minus 0g dietary fiber), Chicken, broiler, rotisserie, BBQ, wing, meat and skin is exceptionally keto-friendly and fits easily within strict daily carbohydrate limits.
What are the main vitamins and minerals found in Chicken, broiler, rotisserie, BBQ, wing, meat and skin?
According to MicroNutritious deep analytics of USDA laboratory data, the most significant micronutrients in a 100g serving of Chicken, broiler, rotisserie, BBQ, wing, meat and skin are:
- Selenium: 38.2 µg (69% of your daily value)
- Sodium: 579 mg (25% of your daily value)
- Phosphorus: 251 mg (20% of your daily value)
Values are standardized against FDA Daily Values for a 2,000 calorie diet.
Data source: USDA FoodData Central, SR Legacy (FDC ID 172830).